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The Art of Female Ejaculation: A Step by Step Guide for Men

Female Ejaculation

The Art of Female Ejaculation: A Step by Step Guide for Men

What is Female Ejaculation?

Female Ejaculation—also called squirting or gushing—is when a woman emits fluid, or female ejaculate, from her urethra during sexual arousal. Squirting can be the ultimate pleasure for women, especially during orgasm, but can occur without orgasm as well. Like multiple orgasms, women have the potential to squirt multiple times during sexual arousal, or it may only happen once.

Female ejaculate comes from the Skene’s glands and is ejaculated from the ducts in the urethra. The Skene’s glands are located in the G-spot, also known as the female prostate, which hugs the urethra tube. During sexual stimulation of the G-spot, the female prostate fills with fluids and can result in female ejaculation. Stimulation of the G-spot is essential for most women to achieve female ejaculation.

Female ejaculate and urine come from the same area—the urethra—but, female ejaculate is not urine. It is a clear fluid that varies from urine in smell and taste, and contains the same proteins found in the male ejaculate including prostatic fluid, creatinine and glucose.

All women have the sexual anatomy and ability to squirt. All it takes is an open mind, a willingness to explore and a knowledgeable lover.

How to Make Your Lover Achieve Female Ejaculation—A Step by Step Guide

So now you have a brief idea of what female ejaculation is, let’s get started on learning the wondrous art of how to make your partner squirt.

1. Talk About It.

Discuss this with your partner before you begin. Communication is important before exploring female ejaculation. She may feel uncomfortable exploring this, or because of social conditioning believe it is “dirty”. Make sure to alleviate her fears by reading this e-book together.

2. Get Prepared.

Make sure to place a plastic sheet and large towels on the bed before you begin to avoid wetting the sheets.

3. Bathroom Duty.

Your partner should go to the bathroom first to empty her bladder and bowels. This will assure you both that her ejaculate is real and make her more comfortable.

4. Get Her Relaxed.

She may want to take a bath beforehand to relax. Give her an erotic massage to put her in the mood.

5. Take It Slow.

Remember this is an exploration, not a race, so take your time and go slow.

6. Comfortable Positioning.

Get her positioned on her back and comfortable. She may want to prop a pillow under to backside as well. This is the best position for beginners.

7. Lots of Foreplay.

Stimulate her first with lots and lots of foreplay. Arouse her to an intoxicating level so when you are ready to help her ejaculate, she won’t be able to hold it back.

8. The Vulva.

Begin by stimulating her vulva: the clitoris, labia lips and U-spot (the area above the urethra opening that is like an up-side-down U). The U-spot likes to be pleasured with a very wet tongue, much like licking an ice cream cone. Stimulate all around this area as well as her clitoris until she is very sexually aroused.

9. The G-spot.

Next, insert 1 to 2 clean or gloved fingers inside of her vagina (or a G-spot dildo) and begin to stimulate her G-spot. This is a spongy, wrinkled tissue about 2 inches inside the vagina on the frontal wall. Start with soft “come hither” strokes until the G-spot begins to swell with fluid. Continue to stimulate this area, as well as give her oral pleasure on her clitoris, until your partner feels like she has to urinate. This usually happens as the female prostate fills up with fluid.

10. Orgasmic Breathing.

Make sure she breathes. Orgasmic breathing techniques are used in Tantra to expand both male and female orgasms. Deep breathing will encourage her to relax more and let go, as well as heighten all her erotic sensations and allow the sexual energy to flow through her.

11. Rocking Her Hips.

With each breath she can also start rocking or thrusting her hips. This will get her ready for releasing the female ejaculate and also build orgasmic energy.

12. Pumping Her PC Muscle.

She should also begin to squeeze and relax her PC muscle (Pubococcygeus Muscle) in rhythmic pulses. The stronger her PC muscle, the better she will be able to female ejaculate. Practicing kegel exercises on a regular basic will help build up this muscle that forms the pelvic floor and supports all her sexual organs.

13. Firm Pressure.

The G-spot loves deep, firm pressure, so apply firmer thrusts as she desires.

14. Don’t Hold Back.

As her orgasm and ejaculate builds, her initial response may be to try and hold back or clamp down on her ejaculation. This will inhibit her, so encourage her to surrender to her pleasure and orgasm.

15. Bear Down.

When she is ready to ejaculate and orgasm, she should push out with her PC muscle. This helps to expel the female ejaculate from her urethra.

16. Remove Your Fingers.

She may push your fingers out of her vagina with the contractions of her vaginal muscles as she achieves orgasm. This will move your fingers out of the way so they are not blocking the ducts so she can ejaculate. She may squirt a small amount, like a teaspoon, or a large amount, like a cup or more.

17. Don’t Stop.

Don’t stop now, because women can experience multiple and continuous orgasms and squirting during this time. Continue to stimulate her G-spot, if she allows it, so she can achieve multiple orgasms and squirt even more until she is finished.

Congratulations! You have learned the art of female ejaculation. Now all you need to do is practice. Once you become an expert, your partner will crave your erotic touch and will never want or need another lover again.

 To learn more about the art of female ejaculation, click here to download a free report about this sensual topic… 

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  1. rosy

    June 6, 2015 at 9:15 pm

    i luv dis

  2. Wildbill

    September 4, 2015 at 2:17 am

    Not shy, everyone calls me Wildbill. I am glad to have read this very helpful article. Years ago, I was able to help two different women to achieve orgasams of this nature. And I would like to say that it is a huge turn on! This was of course practice and patience. My current girlfriend and hopefully soon to be wife, has been unable to achieve this level of orgasam do to past issues. But I have told her that I am not going anywhere, and wish for both are sakes that I can help her achieve this for both are enjoyment. I also believe that it will connect us on a deeper level. Thank You. .

  3. Deeds

    September 18, 2015 at 6:39 pm

    Worth exploring.


    March 1, 2016 at 7:48 am


    We are so Proud of You !

    We’ve been searching for this years back.
    Today, we’ve found the “Treasure of Pleasure” !.

    Thank you

  5. Toni

    March 10, 2016 at 4:43 pm

    Muchas gracias por la información Grabielle,por suerte tuve la oportunidad de conocer el squirt cuando conocí a la primera mujer en mi vida que me sorprendió con una eyaculación sin yo conocerlo,he sido el hombre más feliz del mundo dando placer a diario durante tres y cuatro horas a esa mujer y he podido aumentar cada día su placer y a la vez el mío,desafortunadamente ya hace unos meses que decidí por otros motivos no continuar la relación con esa mujer y ahora no encuentro ninguna mujer de ello,incluso creo ello me ayudó a poder aguantar durante 4 horas seguidas mi erección sin eyacular para conseguir su placer que era el mío y tengo 50 años,aunque cuido mucho mi cuerpo alimentación y el deporte,gracias por estos consejos,
    Atentamente Toni

    Thank you very much for the information Grabielle, thankfully I had the opportunity to know the squirt when I knew the first woman in my life that I surprised with an ejaculation without me to know it, I have been the happiest man of the world giving pleasure daily for three and four hours to this woman and I could have increased every day his pleasure and simultaneously mine, unfortunately already for a few months I decided for other motives not to continue the relation with this woman and now I do not find any woman of it, even I believe it helped me to be able to bear for 4 followed hours my erection without ejaculating to obtain his pleasure that was mine and I am 50 years old, though I take care very much of my body supply and the sport, graces for these advices, Attentivly Toni

  6. Mark

    March 10, 2016 at 6:54 pm

    My GF of many years ago squirted once & we thought she had peed and she was embarrassed. What a shame. My fiancé & I are over 60. She has gone thru menopause and also had hormonal breast cancer and thus says she does not lubricate as much as she once did. She must have drowned her prior husband as she still gets very wet. Do you think this prior medical issue prevent her from squirting? She is a bit reserved so getting her to try might be a challenge. If she can’t for medical reasons I don’t want to try and frustrate her. Thanks.

  7. victor

    March 11, 2016 at 8:50 pm

    Hi Gabrielle yr daily mails make my days happier you are just GREAT pls never stop writing

  8. Timon

    March 16, 2016 at 3:34 am

    Thank you!!

  9. webshet

    April 14, 2016 at 6:03 pm

    Thanks,you are GREAT….!

  10. tor tor

    June 11, 2016 at 10:52 am

    I can’t wait to try this.. I have never even had a vaginally orgasim . So I hope this works really good my husband is willing to try and can’t wait as well. So happy I’ve found this information.. thank you so much Gabrielle Moore

    Tor tor

  11. Sbag

    August 26, 2016 at 2:09 am


  12. Nice

    August 29, 2016 at 4:33 pm

    you really helped me
    having sweet bed times ever

  13. Gerald J. Henri

    October 23, 2016 at 5:29 pm

    OMG! I’m going to try it. This is a gold mine. Thank you so much. You really know what you’re doing.

  14. Paresh Shah

    January 18, 2017 at 10:47 am

    The first time my girlfriend squirted she was embarassed but I loved it because she was absolutely rocking with orgasms everytime I fingered her g-spot, sucked her clit and squeezed her nipples.She no longer feels it is wrong and we enjoy each other very much.

  15. Kevin

    October 25, 2017 at 6:20 pm

    My petite lady sat on my lap one night. (I am a paraplegic) and helped memanuever her so my fingers, one first, then two as her passion grew. She was VERY wet and we didn’t even use lube, though I know you’ve extolled it’s use. She steadily became more and more excited, and as I nibbled on one delicious nipple, exploded into a long long orgasm. Gabrielle, thanks for opening up the possibility of love and trust with her.Weve repeated that moment a few times since, alwayswith great success! Thanks again!

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