No matter how good things are with your partner, you should always aim to make sex even better – because there are infinite ways to enrich your sexual experiences. Usually, when we want to spice things up in the bedroom, we try to find new and exciting positions to try – maybe doing it on the kitchen floor or trying standing sex for the first time. Also, if 10 years ago men were generally skeptical of using sex toys with their partners, nowadays I’m happy to report that things have changed for the better: I bet you tried at least once to use a vibrating sex toy to increase your lady’s pleasure.
But all of these are external factors we can control and manipulate to make things hotter. There is one thing though that is a lot harder to control and it only depends on you – the ejaculate volume. The “load” you’re shooting while ejaculating might be a thing that concerns you, especially if the quantity is very low. If you’ve ever dreamed of covering your woman’s breasts in semen and were never able to, you should consider my friend’s Lloyd Lester’s program called Sexual Explosion: How To Shoot Bigger Loads & Increase Ejaculation Pleasure. The reason I recommend this specific program is because it offers a comprehensive solution instead of a surface temporary fix – you get quick and permanent results safely and naturally, which is something I always value. NOTE: This program was NOT created by me.
Now let’s talk about why your load is so important to you and to your lover and why it has such a big impact on your performance.
It’s deeply rooted in our sexual consciousness
In most religions, semen is something precious which is related to the gift of life and it can’t be spilled or wasted (masturbation is forbidden, for example). For thousands of years, this precious liquid has been associated with fertility and “masculine essence”, so I’m not surprised men place such great importance on it.
Plus, nowadays men AND women consume adult videos and while this is something that can intensify our sexual experiences, it also establishes great expectations – I mean, in adult films the guys always shoot a boatload of “juice” with every ejaculation. This can make you and your woman believe you should be able to do the same.
As for women, the amount of your load is important because they associate it with the level of attraction and pleasure you experience while having sex with them: they think the more you shoot, the more satisfied and into them you are.
While all of these are just relative assumptions, you might get seriously frustrated if your load is insignificant… So if you’ve ever wondered what you can do to increase it, I can offer you a few helpful, easy and natural tips.
But first, what is the normal amount of ejaculate?
Every man is different, so you shouldn’t compare yourself to others. Scientific research proves that the typical ejaculation volume varies between 1.5 ml to 5 ml – that is a teaspoon of semen. If you wonder which men produce the most, it has a lot to do with age. The volume reaches a maximum in your mid-thirties and starts to decrease after the age of 50.
Here’s what you can do in your day to day life in order to shoot a bigger load:
Ejaculate less often
Try to masturbate less than usual – if you do it every day, your load will decrease considerably. The easiest way to increase volume is to give yourself a break from ejaculating so your body can build it back up again. Of course, this also means you could finish faster when you do have sex with your woman, so think about it and set your priorities.
Make sure you consume enough vitamins
The semen is known for transporting sperm, but it also contains other proteins, minerals, and vitamins. Semen is comprised of vitamin C, zinc and also amino acids like arginine and lysine. If you consume foods that contain these same precious ingredients, you could considerably increase your load. Maca powder is also known for increasing semen volume.
That being said, I recommend you take good care of your diet. Arginine, carnitine, and lysine are known for balancing your testosterone levels. These ingredients are found in red meat, oatmeal, poultry, and tuna. Also, because zinc is a component of semen, you should consume foods that contain it in high amounts, like red meat, turkey, and oysters. You should also consume a high amount of lycopene, found in foods like tomatoes, watermelon, and peppers. I always recommend all kinds of nuts because they are a good source of selenium.
Hydrate your body
As you may know, our bodies are primarily made up of water which means that your whole body mechanism could be affected if you don’t drink enough water – yes, even the production of semen. When you’re dehydrated, your body sends the little water that remains to where it’s most needed for survival. So I recommend drinking at least 2 liters of water per day to eliminate toxins and stimulate your body to produce more semen.
P.S.: Baby, your ejaculation CAN be intense and extremely pleasant for both you and your woman, you just need to access a few important secrets which can transform your “load” instantly.
To find out more about simple secrets that instantly make you last longer in bed, you can check out my program Last Longer Tonight.