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Yoga Sex Positions

Sex Positions

Yoga Sex Positions

“Yoga can help you develop an awareness of sensations and sensitivity within your body which can enhance your sex life. “ –

I love doing yoga. I try and get to a class at least once or twice a week. Not only does it help you stay in shape physically but it’s also great for achieving calmness and clarity of mind – and with all those crazy positions, it should come as no surprise that doing yoga can help give you inspiration for some great (not to mention mind-blowing) sex positions.

My theory was recently reinforced when a series of articles on came out on how yoga can help improve one’s sex life – this ancient method of exercise, which originated in India centuries ago, promotes complete freedom of movement, a concept that should always be adopted in the bedroom. The various yoga “poses” that are out there can make for great sex positions between the sheets. Yoga also helps to strengthen pelvic floor muscles as well as sex organs, which translates to better orgasms. It heightens your sensitivity to different stimuli. It can give you more energy too, something your partner will undoubtedly appreciate.

Joining a yoga class doesn’t have to be something that you consider “girly” – in fact, a well-versed yogi (a yoga instructor) usually makes for an incredible lover. Trust me boys – I picked up a yoga teacher in a class about a year ago while on vacation in The Caribbean, and if he didn’t live halfway across the world in Australia, I may just have settled down and married him – I still regularly check for cheap last-minute flights down under (pun intended).

Lotus posture
Almost every yoga session begins with the lotus posture, which is basically sitting cross-legged on the floor but with your feet resting on top of your legs instead of under them. Most people who meditate do so while sitting in this position. Well, it can be doubly satisfying when you practice the lotus posture and let your girl lower herself on top of you, either facing you or with her back to you. If she’s facing you, have her wrap her legs around your body. The extremely intimate skin-on-skin sex position will instantly get both of you off.

Downward Dog
One of the most basic yoga poses, it’s also one of the best sex positions. Get your partner to stand up in front of you and bend over to either touch the floor or rest on a bed or table edge (she’ll need to lean on something – you want to ensure she’s balanced before engaging in those infamous mind-blowing thrusts). Hold on to her hips for more controlled movement.

The Baby Position
You know that position a woman gets into when she’s about to push a baby out? OK, it’s not the most sexually-stimulating visual, but the deep penetration you’ll be able to achieve when she assumes this position will be a huge turn-on for you both. Ask her to hold her legs apart or give her a helping hand.

Garland Pose
In yoga, the garland pose involves standing with your legs slightly apart and squatting until your body is almost touching the floor. Now imagine you’re lying underneath your wife as she lowers herself down on top of you. Not only will she be opening her hips and groin as she completes this exercise – she’ll also be allowing for you to enter her, a slow, seductive movement that’s hard to resist.

For more sex position tips to have GREAT sex, click here!

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  1. vaibhav

    November 15, 2010 at 3:49 am

    Really excellent & mind blowing. Pl let us have more stuff on this subject.

  2. Keith

    November 26, 2010 at 12:44 am

    Hell yes. But I changed one of the moves up on the Garland Pose instaed of her lowering down on my love member. She lowered down on my erect tongue. then she kind of moved back and forth as I licked on that clit and the little spot just below her vagina opening, She went absolutely crazy!

  3. Nick

    November 26, 2010 at 2:20 am

    all well and good but need pix!!! even very simple drawings?? would really help!

  4. Mbali

    November 26, 2010 at 6:16 am

    Yohh excellent work am crazy about it Yoga its sooo cool and mind blowing

  5. brian

    November 26, 2010 at 7:06 am

    i like the woman on top position as i can watch her as she moves up and down on my penis and i can admire her very beautiful body and Breasts and my hands are free to caress her Breasts and play with her lovely Nipples as she pleasures herself and me while she rides up and down on my penis and other sensuous movements of her hips and bum while riding me

  6. Chris

    November 26, 2010 at 12:50 pm

    It’s just a shame there’s no pictures

  7. katamai

    November 26, 2010 at 8:14 pm

    Hahahahahaha.I must laugh because I knew one fact about sex is an ART.Art is something that comes with the desire and mentally thinking with lots of emotional acting.This stuff it comes naturally to me whenever I worship my princess.Although I dont have one now but I will if I am looking for one.SEx is only fun if a person can learn it himself and lots of mental thinking about what to do next to take the girl to the top of her sex experience.

  8. katamai

    November 26, 2010 at 8:14 pm

    Thanks to Gabrielle

  9. Dave

    November 26, 2010 at 10:43 pm

    yes, pics would help!!!! love your e-mails!!!!

  10. sauaby

    November 27, 2010 at 2:23 am

    hi friends, i found the articles of g more are very easy to adopt and a thrill to practice. i congratulate her for taking up a lively cause to educate on romance and sex. thanks saibabu

  11. Bruce

    November 27, 2010 at 4:21 am


  12. Tony

    November 27, 2010 at 4:26 am

    Do most women like ORAL or agree to Oral many may be squimish right? if they never tried it before…
    How is the best way to introduce a women to Oral the first time? And how about any women Oder down there? Should they shower first?


  13. Rangira Steve

    November 27, 2010 at 3:21 pm

    Will u show us each yoga position so we can undertand it. because it is hard to interpret your words.

  14. mike

    November 27, 2010 at 3:55 pm

    very nice Gabrielle!!!but pictures speak more than text.

  15. Richard

    November 28, 2010 at 2:21 am


    Some pictures would be preferable. I usually do not have anyone to participate in these positions with me, (let alone some good old missionary) so I would like a good visual to have when I’m with Stacy (my blow up doll).

  16. John

    November 29, 2010 at 6:55 am

    Next time use pics please. I guess my girl likes the positions though she has never told me but she just wants us to do it more and more.

  17. james

    November 30, 2010 at 4:34 am

    why some like to lick their partners annus better than clit.. which part is better to reach big O for women.. ?


    December 1, 2010 at 11:05 am


  19. Tusita

    December 2, 2010 at 4:54 am

    Darling Gabriella, do you give private tutoring as I think there’s nobody who can teach me in this area like you. I bet you’re the best!!!!!

  20. amit

    December 2, 2010 at 7:15 am

    why girls want more sex then boys

  21. Robert

    December 13, 2010 at 5:42 pm

    Thanks alot Gabriell Moore. Pictures a very important, please consider them.

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