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Upgrade your sex life

“It’s not true that I had nothing on. I had the radio on.” – Marilyn Monroe

I can’t stress this enough: you should never, absolutely never settle for ordinary sex. When temperatures are rising and clothes are falling off, it’s amazing and nobody can be blamed for getting a little hot and bothered. But sometimes, it’s the little things that will take you to the next level. Read on and borrow from these scenarios.

The getaway plan. “I’m a firm believer that vacation sex is the best kind. But my partner and I can’t afford tons of long trips, so we take mini ones. We’ll find a cheap B and B close or even rent a hotel room in our own city. Changing up the scenery relaxes us, so we get that wild, free-flowing sex we may not otherwise have.” – Sam

The pre-shower. “Most people like showering after sex, but my partner and I do so before. We wash ourselves with eucalyptus and peppermint oils – the combo of scrubbing plus steam gets our blood flowing, so by the time we get to get, we’re extra energized. Plus, we smell nice and feel soft.” – Meg

The chore chart. “My husband used to be a slacker about chores, and it annoyed me so much that I didn’t want to have sex with him. So one day, we made a chore chart of stuff that absolutely needs to get done by both of us. Now when I come home to an empty trash can, I’m so relieved I can’t help but jump him.” – Eli

The cover. “One time, my boyfriend and I were having sex at his parents’ house. I guess I was a little too loud, because he covered my mouth with his palm and kept it there until we finished. I thought it would freak me out, but it was actually hot. Now, I sometimes ask him to cover my mouth even when there’s no need to be quiet. The restraint is a big turn-on, and we’ve realized that expressing emotions with only our eyes during sex heightens the intensity and makes us feel more connected than when we’re loud.” – Mel 

The sheet treat. “When I was in college, I dated this guy who had sheets that smelled so terrible, like a combo of stale sweat and dirty socks, that I ended up dumping him. It was a complete deal breaker – talk about unsexy! So when I graduated, I decided to invest in deluxe, crisp, white, high-thread-count cotton sheets so I’d never have to deal with unsexy college-guy hookups again. I’m married now, and my husband and I bought out own fancy sheets. And I have to say, our sex life is just as deluxe. Not only the sheets motivate us to have more sex (who doesn’t want to get tangled up in nice linens), but also, we feel more adult, so we act like it too. We communicate and tell each other what feels good and what doesn’t and what we want more of. The moral: better sheets equal more (and better) sex.” – Katie

The forward approach. “Now that I’m in my 30s, I’ve realized that being direct with women is the key to better sex. I called my girlfriend the other day and said, verbatim, ‘I want to come over at 7 tonight and have sex with you.’ When I got there, I marched in and took charge. She thought it was hot because I was being dominant, and I felt powerful, which turned me on.” – Alan

The naked lunch. “My girlfriend and I make a habit of meeting for lunch-break quickies at her place. All morning, we text each other about how we can’t wait to get it on. When it’s finally time to meet, the sex is amazing because we’d anticipated it for hours.” – Brad

The shoulder move. “Clitoral stimulation always make me orgasm, but I think it’s fun to finish just from regular missionary too. I discovered an easy trick to get me there: I put both my legs up on his shoulders and lift my butt a couple of inches off the mattress. Then, I have my boyfriend thrust extra hard. My positioning creates this arch that makes it easier for him to get super deep, which does it for me. That, plus the fact that he’s thrusting extra hard, makes the end result really mind-blowing.” – Laura

The warm-up. “I was always on the fence about sex toys. I’d consider them, but then I’d think, ‘Nah, they’re not really for me. We’re fine without them’. I recently decided to be more adventurous though, so I bought my partner a vibrator online. She loves it and she thought about this awesome trick: when she knows that I’m coming over at a specific time, she turns the vibrator to the lowest speed about ten minutes before I arrive and literally just lets it sit inside her for the whole time. That way, it warms everything up down there for when I arrive. Then when I touch her and she’s already wet, it makes us both so much hornier for each other, and the sex feels more connected as a result. Also, we’ve found out that she’s more likely to orgasm during sex after she does her pre-sex vibrator warm-up.” – Dan

Have a sensual week,

Gabrielle Moore

P.S. What are your very own, personal sex tips for upgrading your time between the sheets? Care to share some with the rest of us?

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Why women don’t want you to be a porn star

“Sex: the pleasure is momentary, the position ridiculous, and the expense damnable.” – Lord Chesterfield

Yes, you read the title correctly. Women don’t want you behaving like you are in a porno. You see, porn exists to replace sex, not the other way around. Its main purpose is to substitute the sensation of the real thing with exaggerated sights and sounds in an attempt to make the viewer forget that they are not actually having sex. The fact is, real-life sex is way better than what you see on screen.

That’s why performers scream with pleasure from the first moment of contact and inflate their boobs to such an incredible size. Over-the-top moans hope to replace hot breath on your throat. Those ballooning bosoms are trying to compete with the feeling of nipples hardening in your palms. And Brazilian waxes replace the feeling of penetration with gynecological close-ups – you may not feel a vagina, but you can sure see one.

Why would you try to compete with this when reality has so many advantages? In a camera-free bedroom, you get points for showing up. A bird in the hand is worth two on the screen (even if they’re both airline pilots and one ‘forgot’ his uniform today). Most women are pleased a man has agreed to come, undress them and take the time to do what it takes to get them the well-deserved orgasm. Everything else is a bonus.

That’s not to suggest you lie there smug and motionless like a handsome, naked starfish, but flipping maniacally through gymnastic positions, as though there’s a karma-sutric checklist to complete before climax is a bit terrifying. Besides, it puts pressure on us to keep up, and the last thing we need is another reason to worry about our lack of inflated bosoms or toned abdomen.

On-screen fantasies often don’t translate well to reality, where there are no editing facilities. Positions aren’t chosen for pleasure – they’re chosen to fit a camera lens, delivering maximum flesh for the viewer at home. A lot of the positions you see in porn movies are awkward at best and painful at worst. Unless you have an audience, what’s wrong with missionary, doggie-style or cowgirls, front or reverse? They all feel just as good as having her knees over her head while you prop her against a wall, and with less athletic strain.

Playing the porn star is a self-conscious act – putting on a show instead of enjoying the actual sex. If you’re focused on how you think you should behave, you’re probably not enjoying the sweaty fun and neither does your partner. So stop trying to be a version of Rob Jeremy, relax and joy it. Everyone knows real life is better than the movies anyway.

Have a cool week,

Gabrielle Moore

P.S. Also, don’t push it on anal just because every porn movie scenario has a bit about that. Anal should only happen if it’s consensual and agreed upon beforehand.

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Who wants a raise?

“The big difference between sex for money and sex for free is that sex for money usually costs a lot less.” – Brendan Behan

They say money is the root of all things, but is it really so? Let’s start this with a fun pop quiz! Which would you rather have: $ 50,000 cash or one night with Eva Mendez? It’s a hard one (pun definitely intended), but take a second to really answer this magnificent pickle.

Decided? I imagine most of you said the money. After all, that’s a lot of clams; clams you can put towards stuff like top notch suits and sessions to the gym with a personal trainer and vacations to Hollywood, where you can stalk Eva Mendez.

But according to a bunch of university researchers, you’ve made the wrong call. They think you should get it on with Eva-the-lava. Because, according to ‘happiness economics’ researchers, sex would actually make you happier than the cash. Sexy times are so much higher on the happiness index, in fact, that they estimate increasing your sex intake from once a month to once a week (at least!) is equivalent to the amount of happiness generated by an additional $ 50,000 of income.

Sex is like money. It’s only a problem when you don’t have any.

Say what? Yes, I know. Let’s just take a second to appreciate that, shall we… A regular weekly shag can make you feel as outstanding as getting 50 grand in the hand. If we break it down even further, that’s a cool $965,54 per act of coitus. So that means a big O is worth almost a thousand buckeroos. And you thought tertiary research was all test tubes and beakers.

Considering sex is a biological (and thoroughly enjoyable) necessity, while money is merely a flimsy human construct, it does make sense when you think about it. Basically we’re all just animals after a good time. I’ve always suspected as much.

Money still induces high spirits of course, just not as much as you may suppose. And despite commonly held opinion, having more money doesn’t mean you’ll get more sex. That’s right, Richard Branson probably isn’t getting laid as much as you think. In fact, income level and frequency of sexual relations appear to have no correlation. Interestingly though, the more educated you are, the happier you’ll feel when you’re getting some spank in your bank. Why universities don’t include that in their prospectus pamphlets I don’t know.

On the flip side, this study also shows depressed people get less action. Whether they’re depressed because of a dry spell, or in a dry spell because they’re depressed, isn’t clear, but why risk it? If you’ve had a nasty day, light some candles, pour some wine and get your sexy on. Quickly now, before you lose $961,54 worth of happy! Putting a price on your contentment might seem crass, but it’s a good reminder that the best things in life are free. So if you’re not rich in dollars, but you are rich in hollers, you’re doing alright.

Have a happy week,

Gabrielle Moore

P.S. If we’re doing math, think about how ‘richer’ you’ll be if your weekly shag becomes your daily shag!

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Come to think of it

“Sex, it turns out, is exactly like money, you think of nothing else if you don’t have it and think of other things if you do.” – James Arthur Baldwin

Some heinous stuff can happen during an erotic encounter: you scream out your ex’s name, you tear a love muscle… But most damaging of all will be your own insidious thoughts. Without further ado, here are the top five worst things you can think about while in the business of making love. Read, remember and avoid at all costs. Thus you are never going to sabotage your way to Shagsville again.

  1. Your parents having sex. It is bound to cross your mind sooner or later, but thinking about your dad playing hide the salami with the woman who gave birth to you is just about the biggest buzz-kill that exists in the realm of human sexual experience.
  1. That Bridesmaids scene when Kristen Wiig impersonates a penis. You know it: she pantomimes copping a ding-a-ling to the face. If you’re in a similar situation, for example your partner is giving you oral, this little nugget could pop into your head – a problem for one cardinal reason: it’s hilarious. Laughing while a woman is caressing you tenderly is indelicate. A situation that will be even more awkward: thinking about it and laughing your heart out after you’ve already put your iBone in her docking station.
  1. People you’ve had sex with before. That absurdly attractive waitress or the girl you dated for a month because she looked like the fourth Olsen brother (dynamite at that time), makes for a slightly torturous experience now. If you must have a little extra synapse-related stimulation, think about Megan Fox, think about Angelina Jolie, think of your country! Just don’t think about someone you’ve actually had sex with. Ever. It’s bad juju.
  1. That you shouldn’t have had that last Jagerbomb. Under-the-influence romps always seem like a good idea at the time. But would you really be in this position if you’d been the designated driver? Or did you just sort of stumble into her bedroom – at which point she sort of stumbled into you? Having safe sex isn’t only about using condoms – it’s about, of I don’t know… avoiding passing out in a stranger’s house.
  1. Assuming that this makes you official. If you weren’t official before, a mattress mambo is unlikely to change things. In fact, think of it as any other dance – would a plain old waltz around the room make her suddenly decide you’re the one she wants? Probably not… Of course if the answer is yes, you could be dating the jury from ‘So you think you can dance?’, in which case you have a whole other set of problems to contend with.

So what’s the moral of this tale? Do your utmost to be in the moment. I promise you, that’s exactly what she’s doing. (And it’s a lot more fun than thinking about your dad doing it.)

Have a sensational week,

Gabrielle Moore

P.S. Such thoughts will not only ruin the mood for you, but they can also prompt un unexpected premature ejaculation number on you, and that is clearly never fun.

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Rebound sex the right way

“He will go to his grave feelings cheated, never realizing that there isn’t much difference between one woman and the other, that it is the loving that creates the difference” – Shulamith Firestone

Your first tryst after a big break-up can go one of two ways: a sexy ego boost that gets your head back in the game or a naked nightmare that sends you into a spiral of remorse. Here’s how to make it happen on your terms.

For most people, rebound sex can be almost as stressful as the actual first time. The pressure is on, your emotions are raw, and the sex can end up being a drunken mess with some girls who didn’t even attempt to show that she cared for what you were doing. But it doesn’t have to be that way. This shouldn’t be about getting it over with so you can move on – ideally, it should be a sexy, pleasurable experience that leaves you feeling confident and optimistic about the future of your love life. Happily, achieving this goal does not require that much of an effort. Just follow three guidelines to bouncing back so that you can come out on top (literally and figuratively).

  1. Rebound Rule #1. Know your goal

Unfortunately, there’s no little green light that goes on when you’re emotionally recovered enough to sleep with someone else. Just make sure you have realistic expectations. You need to be clear and honest with yourself about what you’re looking to get out of this. If you’re trying to use rebound sex as a solution – to get back at an ex, to rebuild your confidence, or to counteract the loss you feel after a breakup – you’ll end up disappointed. Sex won’t fill a void. The one and only goal you should have in mind: to have a good time that will leave you with zero regrets. If you’re on board with that, you’re ready to proceed to rule number two.

  1. Rebound Rule #2. Pick a sexy, generous partner

No doubt, you’ll consider rebounding with a girl friend or former ex because there’s a built-in intimacy there, but be warned: unless you have a very unique relationship, it may not be able to weather the awkwardness. The exceptions: you’ve already done the whole friends-with-benefits thing with this girl before, or you’ve always been open with each other and can see yourselves laughing about it in the morning. If the history is more complicated, take a pass. Otherwise, you’ll wake up wishing you had. Here’s a better game plan: pump your social circle for introductions to Eva Mendez look-alikes, reactivate your online dating profile, or e-mail a coworker from two jobs ago who you had a crush on and invite her out for a drink. Then see if she meets a few key criteria. You’re looking for a girl with great sexual energy. Does she seem comfortable and confident in her skin? As you flirt, is she making subtle physical contact, like putting her hand on your arm for a second? Does she shift position when you shift yours? There are all signs she’s in tune with her body and yours. Of course, there are plenty of players out there who fit that bill. So screen for someone who is also sensitive to your needs. Little gestures, like participating in more intimate conversations and actually listening to what you have to say, asking if you’re comfortable enough in the place you’ve chosen to go to, or picking up your jacket when it falls off the back of your chair, let you know that she’ll be just as eager to please later on.

  1. Rebound Rule #3. Make your pleasure the priority

On this night, don’t worry about her needs. Focus on making sure you have fun, and let her come along for the ride. And forget about all that baggage you used to bring into the bedroom with your now ex. When you’re in a relationship, it can sometimes be harder to push through all the emotions and other non-sexy elements and tap into your visceral, sexual self. With rebound sex, you are finally liberated from the tension that builds up in a rocky relationship, and you can give yourself permission to explore and even try on new sexual personas. Maybe you think it would be hot to boss a girl around in bed dominatrix-style or to have frantic sex on the kitchen floor. Whatever your sexual wish, don’t be shy about it. Out of the confines of a relationship, you can be vocal about what you want without worrying about bruising your woman’s ego. While your clothes are still on but after a lot of hard-core flirting, let this lucky girl know what you hope will unfold later in the night. If she agrees to play your way, invite her back to your place – you’ll feel more empowered if you’re on your own turf – and get ready. It’s go time.

Have a sensual week,

Gabrielle Moore

P.S. The perks of being a rebounder: out-of-the-box sex! Try your wildest fantasies tonight!

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Kama Sutra, the cure for coming too fast

“Anyone who is observant, who discovers the person they have always dreamed of, knows that sexual energy comes into play before sex even takes place. The greatest pleasure isn’t sex, but the passion with which it is practiced. When the passion is intense, then sex joins in to complete the dance, but it is never the principal aim.” – Paulo Coelho

The hot complicatedness of Kama Sutra is for premature ejaculation what Apple is to the iPhone, it has some pretty awesome features that keep you hard and entertained for a very long time. The secret to not coming faster than she can say “I’m almost there” is actually trying new and interesting things in bed. Thus you won’t get bored and you’ll keep your body and mind busy, trying to figure out the right way to twist your body so that it gives your partner immense pleasure. In this case, really, who has time to think about such fears as ejaculating in the wrong moment? You’ll be focused on your pleasure rather than on how to contain yourself for a few minutes more.

Here are some new Kama Sutra moves that will empower and excite you to the fullest. Read them carefully and, if need comes, take some notes.

“I had a vision of… nipples!”

While you’re sitting upright, legs stretched out, have her straddle you. As she lowers herself onto your penis, she should slide her knees forward so they’re on the bed behind you, and lean back so her back is against your thighs. As you thrust, lean forward so that your mouth is on her breasts, then lick (or bite!) her nipples – whatever tickles both your fancy.

“Spank her maybe!”

As you sit up with your legs extended, have her straddle you reverse cowgirl style, but with her legs extended back and her torso down between your thighs and shins. You’ll love the unforgettable rear view and how easy it is for you to gently smack her butt. Amp up things by tugging on her tresses a little. She’ll love your fierce attitude and you’ll feel more macho than ever.

“Up in the air control”

While you are lying on your back, lift your knees to your chest. Have her straddle your hips and squat so her thighs hug yours. Before she lowers herself onto you, she should take her panties, a bathrobe tie or a pair of fuzzy handcuffs and tie your wrists to the bedposts so she’s in total control. You’ll be so busy doing… nothing, but getting the pleasure of your life that ejaculating will be the last thing on your mind.

“Belt me like a rude boy!”

Have her sit on the counter with you standing facing her, and have her sling a belt around the wide part of your back. Holding the ends for balance, she should raise her legs up onto your shoulders. With the help of the belt, she should pull her upper body closer to yours for some light bondage action as you thrust. Try this tonight, especially since it’s knows that standing up sex makes you last a lot longer and, as a bonus, her legs raised on your shoulders give her extra depth and a much more powerful orgasm. It’s a win-win for both parties involved!

“Peep show… Amsterdam style!”

Start out with her lying on her back with her knees bent and legs in the air while you get on your knees in front of her. She should keep her head straight as you hold her ankles and lift her butt and lower torso off the bed to the level of your penis. Once you’re inside her, spread her knees as far apart for a show you’ll never forget.

“The moaning dogs have… style!”

Take doggie-style to a new level of quasi pornographic accuracy by mixing in a little yoga. While you’re having sex, disengage for a second while she gets into a low downward-facing dog position – her butt is high in the air, with her hands and feet the only parts of her touching the bed. While you stand behind her, knees slightly bent, enter her while holding on to her hips to help support her (so her arms don’t give out). Hit the gym together before trying this one, it might take a considerable amount of body strength to be fully enjoyable.

“Take a walk on the wild side”

Lie on your back with one leg bent. Have her straddle your body sideways, lowering herself onto your penis. She should press against your leg for clitoral stimulation while she’s riding you. She also has primo access to your balls, so invite her to take the opportunity to play with them – it’s an area women said they’d rather know for sure guys want them to “mess around with”.

“Vibrating together”

Have her straddle you, face-to-face, in a chair. She should grasp the back of your neck or shoulders for balance, then lift her legs so her calves are on your shoulders, and ride you. Since your hands will be free and her clitoris will be front and center, use a vibrator on it for a killer simultaneous orgasm.

Have a sultry week,

Gabrielle Moore

P.S. Read these Kama Sutra exercises of lust together, so that you don’t have to stop mid-action to explain how it’s done.

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Prolong the sexual act- ensure her orgasm

“Physics is like sex: sure, it may give some practical results, but that’s not why we do it.”- Richard P. Feynman

A lot of the time sex can feel, for a man especially, like a (much less dangerous, to be honest) game of Russian roulette: You take a spin between the sheets, never knowing if it’s going to end with a bang. That is, you can’t control the type of bang you are going to end up delivering: the fast one, which leaves you ashamed, wondering how to explain the rapidness and lack of satisfaction to your partner, or the powerful one, which leaves both of you orgasm-full and satisfied.

But there’s a new, easy way to boost your chances of curing premature ejaculation and of having an explosive orgasm together with your partner. A new study in The Journal of Sexual Medicine has found that you’re more likely to last longer if you mix it up and try different sex moves, rather than sticking to just a few. Pick one of these five-move sequences, and brace yourself for a body-quaking finish.

1) When she wants to be in charge

• Lie on the bed, then have her stand up and invite you to watch while she softly strokes herself all over. This “show” will get you sufficiently aroused, but not too much as to experience a hasty ejaculation.
• As she steps closer to the mattress, guide your hand between her legs. While you’re doing this, watch the pleasure register on her face as you stimulate her clitoris. By focusing on her pleasure, you put the brakes on yours and are able to delay your orgasm.
• Have her climb on top of the bed so she’s hovering over you on all fours, with her legs on either side of your torso and her breasts at your face level. She should alternate dipping each of her nipples into your mouth. Taking your time and not rushing into penetration will harden your sense of arousal and at the same time your ability to last for as long as she needs you to.
• For even more “interesting” variation, she should flip around, and go down on you with her head facing your feet and her backside and girl bits on eye-popping display. Offer the same erotic treat and she’ll be ready to orgasm in a matter of minutes.
• For racking up both orgasms, have her transition into cowgirl position, and touch herself as she grinds against you in slow, erotic circles.

2) When you’re in the mood for a quickie

• Sit down, and have her straddle just one of your legs. As you make out passionately, rub your thigh against her clitoris to get her going.
• Once you feel her wetness on your thigh, put her down on the bed and kiss her all over the labia and clitoris, inserting two fingers inside her vagina. The suddenness will rev her from 0 to 69.
• Now that her lady bits are lubed up with your saliva and her own delicious vaginal liquids, you should MacGyver your penis— use it as a sex toy by pressing it against her clitoris and sliding it back and forth.
• Get into standing doggie position, and then press your hand against her clitoris with her hand on top to ensure she gets the exact pressure/movement she needs.
• Finish off things by having her move her legs closer together—the extra-tight fit will make things more intense, pushing you both over the edge.

3) When she’s a little stressed

• Mid-kiss, rub her scalp. Press in the pads of your fingers, and slowly drag them to the top of her neck. Once you get her relaxed, you’ll be able to relax as well, so that you don’t end up ejaculating out of sheer anxiety of not being able to get her in the mood.
• Place your hands on her waist, fingers up, and slide your palms up and down, teasingly grazing the sides of her boobs.
• Then move your hands to her inner thighs. Tease her by coming this-close to her clitoris but avoiding the tiny bit of pleasure for now.
• Start giving her oral, and while you do, massage her butt, making your way to her perineum (between her butt and vagina). Use two fingers and rub in a circular motion.
• When you feel she’s about to finish, start stroking her pubic area just outside her labia. You should also use your fingers on her C-spot while you kiss the area around it. She’s wetter than Niagara Falls? Now’s the time for penetration and fast, rhythmic movements. You’ll both end things up in style and you won’t feel like you’ve ejaculated too early.

Have an amazingly sexual week,

Gabrielle Moore

P.S. There is no such thing as premature ejaculation if you make sure she comes before you do. So things are rather simple: all you have to do is get her so revved up she’ll want you to come as soon as she comes.

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How To Reach A “Big O” Together

It seems that most of the talk lately centers on how to enable you to give your partner an orgasm. There’s the g-spot orgasm, the clitoral orgasm, and so on. But what about reaching an orgasm… at the same time?

True, men and women are built differently and it IS a fact that women take longer to reach an orgasm (hence all that liter5ature about how YOU can delay yours) but still most couples hardly ever climax at the exact same time. So instead of ‘taking turns’ wouldn’t it be great if you can reach the ‘Big O’ at exactly the same time? Of course, it is!

How to Have Synchronized Orgasms

There are several reasons why you and your lover don’t climax together, let’s go over them one by one.

She got (too) used to climaxing via oral stimulation.
Oftentimes, women can only reach an orgasm during oral stimulation on their clitoris. And although it’s absolutely GREAT that you can bring her to a climax this way, keep in mind that it’s not THE only way to orgasm heaven for her.

The problem here is both you and your lover tend to rely on this method all too quickly instead of continuing to explore other orgasmic options. So tonight, avoid oral sex as a means to reaching an orgasm for her.

So now the question is HOW to ensure her climax during intercourse. Easy, simulate oral loving during intercourse. For instance, use warm lube so that she feels as if it’s still your warm mouth on her down there.

Also, instead of penetrating her all the way at the beginning, do a little teasing and just insert your manhood just about half of the way and thrust this way for a few minutes. This mimics your tongue going in and out of her.

As you penetrate her fully, reach down and continue to massage her clitoris. This is double stimulation for you and will surely push her to the edge!

You’re not waiting for her…
It’s often said that to orgasm together, you must learn how to delay your own orgasm. This is a valid argument and there are various ways to do this. However, what about focusing on speeding up hers too so that you meet each other half-way?

To do this, realize that sex with women begins in their minds. Yes, you need to mentally sex them up! This is why foreplay is soooo important. I want delve into foreplay techniques here but one of the questions I often get asked is how much foreplay is required? Well, that really depends on how sexually stimulated your woman is.

For instance, say you’ve been teasing her all day; this means that she’s probably VERY HOT already by the time you engage in foreplay. On the other hand, say that you’re in the mood and she’s so-so about the idea, this means you may have to spend more time on foreplay to get her to the same sexual state as you are.

Either way, this is what I tell most clients: as a rule of thumb, engage in foreplay until she’s REALLY wet and panting. This way, by the time penetration occurs, she’s really near her climax already.

Good luck!

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Premature Ejaculation

Premature ejaculation can kill your sexual confidence, destroy your sex life and make you feel less of a man…